Membership Plans

Member Access Plans

Membership gives you self-guided digital resources — workout templates, exercise videos, and educational fitness and nutrition guides — so you can train on your own schedule. Upgrade or change your plan anytime from your account.

Looking for personalized assessment, individualized programming, or ongoing one-to-one support? That's available through our Coaching Plans, not Membership.

Free

€0 / month

Get started with the basics.

Beginner training plan
Nutrition basics guide
Warm-up video library access
Getting started PDF checklist

More plans and technique videos.

Everything in Free
Expanded training plans
Fat loss nutrition education guide
Technique video access
Self-guided home workout program

Recurring monthly subscription of €14.99, charged each month.
The price shown is the total price you pay. Nothing is added at checkout.
Renews automatically until you cancel. No minimum term.
Cancel future renewal any time from your Client Portal.
Cancelling stops the next payment. It does not by itself refund the current paid period, and your access normally continues until that period ends.
You have a 14-day right to withdraw. Withdraw from a Contract — the statutory model form is on that page.

I have read and agree to the TRUE FORM Terms & Conditions and acknowledge the Cancellation, Withdrawal & Refund Policy.

Premium

€29.99 / month

Full plan library and progress tools.

Everything in Essential
12-week fat loss training program
Eating for muscle gain guide
Full technique video library
Complete gym program
Monthly group Q&A recordings
Self-guided progress tracker

Recurring monthly subscription of €29.99, charged each month.
The price shown is the total price you pay. Nothing is added at checkout.
Renews automatically until you cancel. No minimum term.
Cancel future renewal any time from your Client Portal.
Cancelling stops the next payment. It does not by itself refund the current paid period, and your access normally continues until that period ends.
You have a 14-day right to withdraw. Withdraw from a Contract — the statutory model form is on that page.

I have read and agree to the TRUE FORM Terms & Conditions and acknowledge the Cancellation, Withdrawal & Refund Policy.

Paid Membership plans are billed monthly. Your plan becomes active only after your payment has been verified by our payment provider.

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